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Aromatherapy is the art and knowledge of using essential oils in order to enhance the well being of our body and mind. These essential oils are made out of plant extracts, and offer us the purest form of therapeutic healing. Aromatherapy is actually the special art of using essential oils in order to make our body and mind healthy. Aromatherapy massage is something we should all treat ourselves to as often as we can. An aromatherapy massage is the right way to get relief from stress and tension of the body and mind. Aromatherapy massage has become very popular now-a-days.

Aromatherapy massage is done by placing weight on different parts of the body.Aromatherapy massage helps muscles indulge into deep relaxation thus healing the body of the day to day tensions. It also relieves water retention, stimulates the lymphatic system, improves the immune system and gets rid of the body’s toxins naturally. The body needs aromatherapy massage as often as possible. It is a great therapy for tension, fatigue or injury. There are two types of aromatherapy massage: full body massage and aromatherapy back massage. Essential oils and a variety of massage lotions are used in this process.

These essential oils and lotions are made from various types of plant extracts and leave different effects on your body. These oils and lotions help to soften the skin and also provide lubrication that allows treatment of deep-lying tissues. Aromatherapy massage not only rejuvenates and refreshes the body and mind, but also strengthens the body’s own healing process. It also stimulates the lymphatic system and strengthens the immunity system. This type of massage also provides relief from major body problems, ranging from mild to acute and chronic conditions such as digestive problems, sleeping disorders and stress related conditions.

Every aromatherapy massage session begins with a consultation. The initial consultation may take 30 minutes as the holistic therapist considers the client as a “whole”, body, mind and spirit. Massage is not recommended for certain people infectious skin disease, rash, or open wounds. Pregnant women should check with their doctor first if they are considering getting a massage. Massage in pregnant women should be done by massage therapists who are certified in pregnancy massage. Massage should not be done directly over bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures.

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